Classes

Daren's Vinyasa Yoga Classes are a practice of flowing asanas (physical poses) unified with breath, mindfulness, nourishing core work and deep relaxation. He believes Yoga can be accessible for everybody with a balance of fun, focused concentration and an empowering tool that can be used in our everyday lives.

You can currently join his classes at Vital Body Centre in Berrylands or at St. Mark’s Hill Church Hall in Surbiton.

 

 
BOOK YOUR CLASS HERE or download the

 

SUNDAY

6-7.15pm   Mixed Flow DAREN  JOHANNA  

@ St. Mark’s Hill Church Hall, Surbiton KT6 4LS
Entrance by Church Hill Road

MONDAY

8.05-9.20pm DUDE YOGA   DAREN  @ VBC

TUESDAY 

1-2pm   Mummy & Baby Yoga  JOHANNA   @ St. Andrew's Church Hall, Surbiton  Entrance by Maple Road

6.45-8pm  Pregnancy Yoga  JOHANNA  @ VBC

8.05 - 9.20pm  Vinyasa Flow Mixed level @ VBC DAREN  or JOHANNA

WEDNESDAY

9.30 - 10.45am Vinyasa Flow Mixed level- NEW @ VBC DAREN 

6.45 - 8pm  Gentle Flow - NEW @ VBC DAREN    

THURSDAY 
6.45 - 8pm Vinyasa Flow Mixed level @ VBC  DAREN  or JOHANNA
8.05-9.20pm Vinyasa Flow Mixed level @ VBC DAREN  or JOHANNA

 

 

MIXED LEVEL: A medium paced class suitable for all, with lots of options for poses along the way, from easier to more challenging. Beginners to Intermediate.

 
GENTLE FLOW: A slower paced class suitable for people who are new to yoga and exercise or perhaps recovering from injury.  Postures are introduced from the ground up with an emphasis on alignment, balance and breath.
 
Mats and props provided.
Please book your slot asap to avoid disappointment.
Booking: darenlukekellyyoga@gmail.com or 07950877692
 

VENUE:

VBC/VITAL BODY CENTRE

109 Chiltern Dr, Surbiton, Surrey KT5 8LS

 

St. Mark’s Hill Church Hall, Surbiton KT6 4LS
Entrance by Church Hill Road

FIRST TRIAL £5

10 CLASSES £110

5 CLASSES £55

DROP-IN £13

 

Before your first class

  • Please fill in the  Health form
  • Arrive 15 min early for an informal chat.
  • Wear comfortable clothes that allow you to move freely. Yoga is practised with bare feet but if you normally have cold feet bring some socks to put on during relaxation at the end of class. 
  • Bring your mat if you have one, there are mats and props to lend.
  • Avoid eating a heavy meal 2hrs before your class. If needed a light healthy snack. 
  • Stay well hydrated throughout the day. Please bring water for pre and post class as it's not advisable to drink during practise. 
  • Please remember to put your phone on silent during class. 
  • If you arrive late please wait by the door until the Daren lets you in.

 

Little Lion

The little lion in you can grow and roar and become the big lion that you are because you are much bigger than you think you are.